Get the body you want

HEW Fitness creates a foundation for physical, mental, and spiritual strength…the building blocks for optimal health.

One Community. Many locations.

  • 2x Workout Floor-Space vs. Competitors

  • 30-Minute, Super-Effective Workouts

  • 10+ Flexible Daily Class Times

  • Nutritional Guidance & Best Practices

  • Unlimited Motivation & Accountability

Scaled to your Level

Fun & Addictive

1-on-1 Goal setting

Proven Results

High Energy

Believe in Yourself.

We believe in you.

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We create challenge.

We offer group exercise that is personalized to each individual. Our programming is based on high-intensity interval training and is designed to challenge people at any age and level. The workout is different every day and our structured program includes a group warm-up, workout, and cool down at every class.

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We provide motivation

As coaches, we are not just instructors and trainers, but also educators and motivators. We listen. We understand individual issues, and we lead a workout that addresses those needs. We don’t believe ‘one size fits all’.

We champion belonging

At HEW Fitness, we are one big family … a connected community of staff and members. We are a space where people feel welcome and accepted. A place where everyone gets to know one another, encourage and support one another, and looks forward to sharing their individual fitness journeys.

Getting started

Thousands of people are already banding together, tackling challenges, and conquering milestones inside of our program. Start today and get motivation from members just like you who are taking charge of their fitness goals, one workout at a time.

Schedule your first class


We know that you want to make a change in your life. Try a FREE CLASS today.

Choose your plan


Backed by flexible class scheduling and a myriad of membership options, you’ll find the perfect plan to begin tackling your fitness goals.

Change your life


Become immersed in a supportive, life-changing community dedicated to helping you become a stronger, fitter, better version of yourself.

See reviews from our amazing members!

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Rachel

Satisfied Client

“I’M SO GLAD WE JOINED HEW!

...This type of workout is completely outside my comfort zone and I was really nervous to start, but the trainers are incredibly helpful and everyone in the gym is encouraging, no matter what fitness level you’re at. It’s a great gym, run by awesome people!”

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Becky

Satisfied Client

“I have transformed…

…from a girl who couldn’t run 1/4 of a mile, to a girl who eats, sleeps, and breathes fitness. It is my passion and I look forward to each and every workout!”

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Caley

Satisfied Client

“Safety is a big priority for my family…

...and my husband and I feel extremely comfortable working out here. The team has gone above and beyond to meet the needs of the “new normal” in the world. Thank you, HEW!”

Rachel

Satisfied Client

“I’M SO GLAD WE JOINED HEW!

...This type of workout is completely outside my comfort zone and I was really nervous to start, but the trainers are incredibly helpful and everyone in the gym is encouraging, no matter what fitness level you’re at. It’s a great gym, run by awesome people!”

Becky

Satisfied Client

“I have transformed…

…from a girl who couldn’t run 1/4 of a mile, to a girl who eats, sleeps, and breathes fitness. It is my passion and I look forward to each and every workout!”

Caley

Satisfied Client

“Safety is a big priority for my family…

...and my husband and I feel extremely comfortable working out here. The team has gone above and beyond to meet the needs of the “new normal” in the world. Thank you, HEW!”

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Optimal Results

Smart Workouts

Staying motivated can always be a challenge, but with a wide variety of fitness classes available across gym you’ll find the perfect way to keep active. Whatever you are looking to achieve we have classes for everyone.

Join Now

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging so we want to lighten that load for you. Our community is always friendly and loves to welcome new people into the HewFit Classes.

8795 Southern Boulevard, Suite #100 | West Palm Beach, FL 33411

*Located in the Shoppes at Southern Palms

(561) 422-0330

Monday - Friday

5:00am | 5:50am | 7:00am | 8:00am | 9:00am | 10:00am | 12:00pm | 3:30pm | 4:30pm | 5:30pm | 6:30pm

Saturday 8:00am | 9:00am Sunday | Closed

Copyright © 2023 Hard Exercise Works. All Rights Reserved